Rooted Counseling & Consulting Group, LLC is a wellness-centered mental health practice dedicated to helping individuals, couples, and families reclaim balance, healing, and purpose. Our approach integrates evidence-based therapy, trauma-informed therapy, and culturally responsive practices to support your emotional, psychological, and relational well-being.
We believe that healing is both a journey and a transformation. With compassionate guidance and personalized treatment plans, we provide a safe, supportive atmosphere where clients can address issues such as anxiety and depression, and cultivate resilience. Whether you're navigating trauma, relationship challenges, or life transitions, Rooted Counseling is here to walk with you toward wholeness and renewal.
Our mental health services include:
- Individual therapy
- Couples and relationship counseling
- Adolescent and young-adult therapy
- Trauma-informed therapy
- Anxiety and depression treatment
- Stress management and life-transition counseling
- CBT and DBT-informed treatment
- LGBTQIA+ affirming therapy
- Clinical assessments and treatment planning
- Group therapy
- Workplace wellness therapy
- Life coaching and personal growth
- Mental health consulting and psychoeducation
- In-person and telehealth services